What is a ranchero burrito?

Introduction

The ranchero burrito is a flavorful, comforting dish deeply rooted in Mexican culinary traditions. Unlike many typical burritos that focus on basic combinations of beans, rice, and meat, the ranchero burrito adds an extra layer of complexity with its signature ranchero sauce. This sauce elevates the flavor experience, combining spicy, smoky, and savory notes that transform the burrito from a simple meal into a dish bursting with character. Ideal for a hearty lunch or dinner, this burrito is perfect for those who appreciate rich flavors and aren’t afraid of a little spice.

What is a Ranchero Burrito?

A ranchero burrito is an embodiment of Mexican comfort food. The burrito features a tortilla filled with ingredients that can include seasoned meats, beans, cheese, vegetables, and always topped with the signature ranchero sauce. This sauce makes the dish unique; it combines tomatoes, onions, garlic, and a mix of peppers for a sauce that is savory, slightly smoky, and just spicy enough. This flavor combination gives the ranchero burrito its identity and makes it a favorite among Mexican food enthusiasts.

The dish originated from Mexican culinary traditions that value the balance of flavors and textures. The burrito concept—filling wrapped in a tortilla—has always been practical for a portable, nutritious meal. Adding ranchero sauce adds another dimension of flavor, ensuring that every bite is full of taste.

For a similar Mexican breakfast option, consider our Healthy Homemade Huevos Rancheros Breakfast Burrito here, a breakfast favorite that shares many of the delicious components of the ranchero burrito.

Key Ingredients of a Ranchero Burrito

The ingredients in a ranchero burrito can be adjusted according to your preferences, but the key elements remain the same. Let’s look in detail at each component:

1. Flour Tortilla: The foundation of any burrito is the tortilla, and a ranchero burrito is no exception. The tortilla is soft, yet sturdy enough to hold the generous fillings. A standard flour tortilla is used, but if you’re looking for a healthier option, whole wheat tortillas are a great alternative.
2. Ranchero Sauce: The ranchero sauce is the most defining feature of the burrito. This cooked sauce includes tomatoes, onions, garlic, bell peppers, and often jalapeños or serrano peppers. It adds a bold, zesty punch that takes the burrito to the next level. Some versions of the sauce may also include a hint of smoked paprika or chipotle, adding a smoky depth, while others use fresh herbs like cilantro for added brightness. You can find an authentic ranchero sauce recipe at Food Network.
3. Filling Options: The fillings can vary based on personal preference. Traditional fillings include:
   • Seasoned Meat: Shredded beef, chicken, or pork seasoned with Mexican spices such as cumin, oregano, and smoked paprika.
   • Beans: Typically, pinto or black beans are used. They are seasoned and cooked to be creamy and complement the other ingredients.
   • Rice: Mexican rice is a common addition, adding a tender, aromatic element that balances the spice from the ranchero sauce.
4. Cheese: Cheese is another essential component. Common choices are Monterey Jack or Cheddar because they melt well and add a rich, creamy contrast to the spicy sauce. Some variations use a combination of cheeses, or even a sprinkling of cotija for a slightly salty flavor.
5. Vegetables: In addition to the peppers used in the sauce, other vegetables can be added to the burrito. Sautéed onions, bell peppers, and zucchini add more texture and nutrition, making the burrito heartier and more satisfying.

The Unique Flavor Profile of Ranchero Sauce

Ranchero sauce is what sets this burrito apart from others. The sauce is cooked to create a depth of flavor that raw salsas cannot match. Starting with a base of sautéed onions, garlic, and bell peppers, the sauce then incorporates ripe tomatoes, which are crucial to achieving its signature bold taste. The addition of fresh and dried chiles brings a smoky heat that builds gradually as you enjoy the dish.

Cooking the sauce thoroughly helps meld all of the ingredients together, creating a smooth, cohesive blend. Some variations include roasted tomatoes to add a smoky flavor, while others may add a touch of brown sugar to balance out the acidity of the tomatoes. The ranchero sauce can also include herbs like oregano and cilantro, each contributing its unique aroma and elevating the sauce to the next level.

How to Make a Ranchero Burrito at Home

A ranchero burrito can be as easy or as involved as you’d like it to be. Here’s a detailed recipe to help you make a delicious ranchero burrito in your own kitchen.

Step-by-Step Recipe:

1. Prepare the Ranchero Sauce:
   • Ingredients: 2 tablespoons of vegetable oil, 1 onion (chopped), 2 garlic cloves (minced), 1 bell pepper (chopped), 1 jalapeño (chopped), 2 cups diced tomatoes, 1 teaspoon cumin, 1 teaspoon smoked paprika, salt, and pepper to taste.
   • Method:
     • Heat oil in a large skillet. Sauté onions, garlic, bell pepper, and jalapeño until softened.
     • Stir in the tomatoes, cumin, smoked paprika, and a pinch of salt and pepper.
     • Simmer for 15-20 minutes, stirring occasionally, until the sauce thickens and all flavors meld together.
2. Prepare the Filling:
   • Protein: Cook ground beef, shredded chicken, or pork in a skillet. Add onions, garlic, cumin, and chili powder. Cook until browned.
   • Mexican Rice: In a separate pan, sauté rice in a little oil until golden. Add chicken broth, tomato sauce, and a bit of salt, then cook until tender.
3. Assemble the Burrito:
   • Lay out a flour tortilla. Add a layer of Mexican rice, followed by the cooked meat, beans, ranchero sauce, and cheese.
   • Fold in the sides of the tortilla, then roll it up tightly from the bottom.
4. Final Cooking Step:
   • Heat a skillet over medium heat. Place the burrito seam-side down and toast it for 2-3 minutes per side, until it’s crisp and golden.

Popular Variations of the Ranchero Burrito

• Vegetarian Ranchero Burrito: For a vegetarian version, swap out the meat for roasted vegetables like mushrooms, zucchini, and corn. You can also add tofu or tempeh for extra protein. This makes for a nutritious, flavorful option without sacrificing taste.
• Breakfast Ranchero Burrito: This variation is popular for morning meals. Instead of typical lunch or dinner fillings, you add scrambled eggs, diced potatoes, and even chorizo if you want some extra spice. The ranchero sauce pairs perfectly with eggs, giving a rich, savory start to your day.
• Seafood Ranchero Burrito: Some versions incorporate shrimp or white fish. These ingredients are seasoned lightly and then cooked quickly to maintain a tender texture. This seafood twist is perfect for those who enjoy lighter proteins.

Ranchero Burrito vs. Other Burritos

Understanding the differences between a ranchero burrito and other popular types can help clarify what makes this dish unique.

• California Burrito: The California burrito is known for containing French fries alongside traditional fillings like steak and cheese. Unlike the ranchero burrito, it doesn’t focus on a special sauce but rather on the combination of textures—the crunch of fries paired with soft meat and cheese.
• Breakfast Burrito: A breakfast burrito is a morning staple filled with scrambled eggs, sausage, and sometimes hash browns. While some breakfast burritos use ranchero sauce, it’s not always the star component, as the focus is more on the hearty breakfast ingredients.
• Bean and Cheese Burrito: This is a much simpler burrito, focusing on the combination of refried beans and melted cheese. Unlike the ranchero burrito, it does not contain a cooked sauce, making it less complex in flavor but very comforting in its simplicity.

Serving Suggestions and Accompaniments

When enjoying a ranchero burrito, the right accompaniments can enhance the overall experience:

• Guacamole: The creaminess of guacamole is the perfect counterpoint to the spicy ranchero sauce. The rich avocado flavor helps balance the heat and adds a satisfying creaminess.
• Pico de Gallo: This fresh tomato salsa adds a burst of freshness that lightens the dish, providing acidity that cuts through the richness of the cheese and meat.
• Mexican Corn Salad (Esquites): A traditional Mexican street corn salad is an excellent side dish. The corn’s sweetness, combined with cotija cheese, chili powder, and lime juice, contrasts beautifully with the spice of the ranchero sauce.
• Pickled Vegetables: Adding pickled onions or jalapeños can introduce a tangy flavor that lifts the whole dish and makes the experience even more dynamic.
• Drinks: A margarita pairs beautifully with the ranchero burrito, as the lime and tequila cut through the richness of the burrito. For non-alcoholic options, a cold horchata or agua fresca makes a refreshing contrast to the spiciness of the dish.

FAQs About Ranchero Burritos

1. What is ranchero sauce made of?
   • Ranchero sauce typically contains tomatoes, onions, garlic, and a mix of jalapeño and bell peppers, with seasonings such as cumin and smoked paprika.
2. Can I make a vegetarian ranchero burrito?
   • Yes, absolutely. Replace meat with roasted vegetables, tofu, or beans to create a hearty, flavorful vegetarian version.
3. Is ranchero sauce spicy?
   • Ranchero sauce has a moderate spice level. You can control the heat by adjusting the type and amount of chiles used in the recipe.
4. What are the best side dishes for a ranchero burrito?
   • Popular sides include guacamole, pico de gallo, Mexican corn salad, and pickled vegetables.
5. How do I store leftover ranchero burritos?
   • Wrap leftovers in foil and store them in the refrigerator for up to three days. To reheat, place the wrapped burrito in an oven at 350°F until warmed through.

Nutritional Information of a Ranchero Burrito

The nutritional content of a ranchero burrito can vary significantly based on the fillings used. However, a typical burrito can contain approximately:

• Calories: 500-700
• Protein: 20-25 grams (from meat, beans, and cheese)
• Carbohydrates: 60-80 grams (from the tortilla, rice, and beans)
• Fats: 20-30 grams (depending on the type and amount of cheese and whether sour cream is used)

If you want to make it healthier, use lean chicken breast, whole wheat tortillas, and reduce the amount of cheese or use a low-fat version.

History of the Ranchero Burrito

The term “ranchero” refers to ranch-style cooking, which implies simple, hearty dishes prepared with fresh ingredients. The origins of the ranchero burrito are tied to Northern Mexico, where meals needed to be both filling and easy to transport for long days working on the ranch. The cooked ranchero sauce was an ideal way to add moisture and flavor to simple ingredients, creating a well-rounded, satisfying meal.

Tips for Customizing Your Ranchero Burrito

• Health-Conscious Choices:
  • Use low-fat cheese or cut back on the amount of cheese to reduce calories.
  • Opt for a whole wheat or spinach tortilla to increase fiber content.
• Extra Spice:
  • If you love heat, add chipotle peppers to the ranchero sauce or include sliced jalapeños as a topping.
• Flavor Boost:
  • Marinate meat in a mix of lime juice, garlic, and cilantro before cooking to add a bright, zesty flavor that contrasts nicely with the smoky sauce.